5 Rounds:
10 Toes to Bar
15 Shoulder to Overhead (115/80)
20 Box Jumps (24/20)
WOD 12.29.2020
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See AllFor Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)
5 Rounds:
10 Toes to Bar
15 Shoulder to Overhead (115/80)
20 Box Jumps (24/20)
For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)