WOD 12.17.2020A. 4 supersets: Pull-Ups / Strict PressB.4 Rounds (1min):-Toes to Bar-Box Jumps (24/20)-60 plank-KBS/S2O
A. 4 supersets: Pull-Ups / Strict PressB.4 Rounds (1min):-Toes to Bar-Box Jumps (24/20)-60 plank-KBS/S2O