WOD 12.05.2020

For time:

100 DB Power Snatch (50/35)

75 Burpees

50 Push -Ups

25 Deadlifts (185/135)

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)