20 min AMRAP:
5 Squat Cleans (155/105)
10 Toes to Bar
10 Burpee Over Bar
WOD 11.30.2020
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See AllFor Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)
20 min AMRAP:
5 Squat Cleans (155/105)
10 Toes to Bar
10 Burpee Over Bar
For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)