WOD 11.24.2020For Time:9-12-15-12-9Box Jump Over (24/20)DB R arm S2O (50/35)Box Jump Over (24/20)DB L arm S2O (50/35)
For Time:9-12-15-12-9Box Jump Over (24/20)DB R arm S2O (50/35)Box Jump Over (24/20)DB L arm S2O (50/35)
WOD 05.01.2021For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)
