WOD 12.12.2020

For Time:

300 Double Unders

100 DB Lunges (50/35)

75 Push Ups

50 DB Front Squats (50/35)

25 Chest to Bar

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)