WOD 10.01.2020

For time: 20-18-16-14-12-10 Lunges

*25 Double Unders


-directly into-


10-9-8-7-6-5-4-3-2-1 Front Squats

*25 Double Unders

Recent Posts

See All

WOD 11.24.2020

For Time: 9-12-15-12-9 Box Jump Over (24/20) DB R arm S2O (50/35) Box Jump Over (24/20) DB L arm S2O (50/35)