3 Sets / 2 min AMRAP / 2 min break:
10 Thrusters (95/65)
10 Chest to Bar
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3 Sets / 2 min AMRAP / 2 min break:
10 Burpee over Bar
10 Pull-Ups
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See AllFor Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)