WOD 09.03.20205 Rounds / 3 min AMRAP / 1 min break:4 Thrusters (95/65)6 Front Rack Lunges20 Double Unders
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2