WOD 08.27.2020

For time:

1-2-3-4-5-6-7-8-7-6-5-4-3-2-1

Hang Power Clean (135/95)

Burpee Box Jumps (24/20)

Recent Posts

See All

WOD 11.24.2020

For Time: 9-12-15-12-9 Box Jump Over (24/20) DB R arm S2O (50/35) Box Jump Over (24/20) DB L arm S2O (50/35)