WOD 08.27.2020

For time:

1-2-3-4-5-6-7-8-7-6-5-4-3-2-1

Hang Power Clean (135/95)

Burpee Box Jumps (24/20)

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WOD 03.06.2021

Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2

WOD 02.27.2021

Every 5 min for 20 min: 10 Power Cleans (135/95) 20 Pull-Ups 30 Box Jump Overs (24/20)