WOD 08.27.2020For time:1-2-3-4-5-6-7-8-7-6-5-4-3-2-1Hang Power Clean (135/95)Burpee Box Jumps (24/20)
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2