WOD 08.13.2020

For time: 21-15-9

Front Squats

  • 100 Double Unders

Recent Posts

See All

WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)