WOD 08.08.2020

For time:

100 Toe Taps

50 DB Snatches (50/35)

100 Lateral Jumps

40 DB Lunges

100 Jumping Jacks

30 Devils Press



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WOD 11.24.2020

For Time: 9-12-15-12-9 Box Jump Over (24/20) DB R arm S2O (50/35) Box Jump Over (24/20) DB L arm S2O (50/35)