WOD 07.25.2020

For Time:

50 Toe Taps

15 Man Makers (35/25)

50 Toe Taps

20 Devils Press

50 Toe Taps

25 Ground to Overhead

50 Toe Taps

20 Devils Press

50 Toe Taps

15 Man Makers

50 Toe Taps

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WOD 11.24.2020

For Time: 9-12-15-12-9 Box Jump Over (24/20) DB R arm S2O (50/35) Box Jump Over (24/20) DB L arm S2O (50/35)

WOD 11.21.2020

For time: 75 DB Thrusters (2x35/25) 75 Pull-Ups 75 Burpee Box Jump Overs (24/20)