For time:
35 Deadlifts
35 Burpees
35 Hang power cleans
35 Burpees
35 Front squats
35 Burpees
Happy Birthday Manasi!
Recent Posts
See AllEvery 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2
Every 5 min for 20 min: 10 Power Cleans (135/95) 20 Pull-Ups 30 Box Jump Overs (24/20)