For time:
35 Deadlifts
35 Burpees
35 Hang power cleans
35 Burpees
35 Front squats
35 Burpees
Happy Birthday Manasi!
Recent Posts
See All6 Rounds: 4 Devils Press (35/25) 10 DB Lunges 4 Devils Press 10 DB Thrusters
(3 Rounds / 5 min AMRAP / 3min break) 3 Rounds: 10 DB Shoulder to Overhead (35/25)x2 35 Double Unders *max Box Jump Overs (24/20)