WOD 07.06.202040-30-20: Sit-Ups DB Power Snatch (50/35)Directly into…20-30-40: Jumping Lunges DB Overhead Squat (50/35)
40-30-20: Sit-Ups DB Power Snatch (50/35)Directly into…20-30-40: Jumping Lunges DB Overhead Squat (50/35)
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2