WOD 07.02.2020

For Time: 50 Double Unders

50 V-Ups

50 Double Unders

50 DB Rows

50 Double Unders

50 Reverse Burpees

50 Double Unders

50 Box Jumps

50 Double Unders

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Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2

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Every 5 min for 20 min: 10 Power Cleans (135/95) 20 Pull-Ups 30 Box Jump Overs (24/20)