WOD 06.18.202016 AMRAP:8 Reverse Burpees16 Jump Lunges30 Double Unders-Sub:DU= Jumping Jacks, Lateral Jumps.
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2