WOD 05.19.20205 Rounds:75 Double Unders50 Mountain Climbers25 Box Jumps25 Sit-Ups-Sub:DU= Jumping Jacks.BJ= Jump Squats.
5 Rounds:75 Double Unders50 Mountain Climbers25 Box Jumps25 Sit-Ups-Sub:DU= Jumping Jacks.BJ= Jump Squats.
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2