WOD 05.15.2020

10 Rounds:

5 DB Deadlifts

10 DB Hang Power Cleans

15 DB Goblet Squats


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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)