WOD 05.05.202050-40-30-20-10Double UndersSit-Ups-directly into-10-20-30-40-50Double UndersAir Squats-Sub:Du= Toe Taps, Lateral Jumps.
50-40-30-20-10Double UndersSit-Ups-directly into-10-20-30-40-50Double UndersAir Squats-Sub:Du= Toe Taps, Lateral Jumps.
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2