WOD 05.01.2021

For Fun:

400 Double Unders

100 Toes to Bar

50 Devils Press

50 DB Thrusters

(50/35)x1


*(8am Bella’s Bonus Class!)

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WOD 04.24.2021

Every 8 Min for 24 Min: 8 Devils Press (50/35) 12 DB Power Snatch (50/35) 16 Chest to Bar Pull Ups 20 Box Jump Overs (24/20)