WOD 04.28.202020 min AMRAP:20 DB Push Press (5L, 5R, 5L, 5R)10 V-Ups 20 DB Row (5L, 5R, 5L, 5R)10 Reverse Burpees -Subs:Push Press: HSPU, S2O, ObjectOH, Push-Ups.Row: Pull-Ups, Object Rows.
20 min AMRAP:20 DB Push Press (5L, 5R, 5L, 5R)10 V-Ups 20 DB Row (5L, 5R, 5L, 5R)10 Reverse Burpees -Subs:Push Press: HSPU, S2O, ObjectOH, Push-Ups.Row: Pull-Ups, Object Rows.
