WOD 04.24.2021

Every 8 Min for 24 Min:

8 Devils Press (50/35)

12 DB Power Snatch (50/35)

16 Chest to Bar Pull Ups

20 Box Jump Overs (24/20)

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)