WOD 04.20.202015 min LADDER:1-2-3-4-5-6...Thrusters Burpee Over-Subs:Thrusters= barbell, db/kb, object, squat jumps (x2)Burpee= over object-Noon Zoom!
15 min LADDER:1-2-3-4-5-6...Thrusters Burpee Over-Subs:Thrusters= barbell, db/kb, object, squat jumps (x2)Burpee= over object-Noon Zoom!