WOD 04.17.2021

For Fun:

60 DB Deadlifts

50 Toes to Bar

40 DB Clean & Jerks

30 DB Front Squats

20 Bar Muscle Ups

10 Devils Press

(50/35)

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)