WOD 04.17.202060 sec Plank 50 Mountain Climbers 40 Burpees30 DB/KB Thrusters20 DB/KB Snatch1 mile Run-Sub-Thrusters= Jump SquatsSnatch= Odd Object-Noon Zoom!https://us04web.zoom.us/j/784157445
60 sec Plank 50 Mountain Climbers 40 Burpees30 DB/KB Thrusters20 DB/KB Snatch1 mile Run-Sub-Thrusters= Jump SquatsSnatch= Odd Object-Noon Zoom!https://us04web.zoom.us/j/784157445