WOD 04.16.2020

10 Rounds:

10 Push Ups

10 DB/KB Row L

25 Double Unders

10 DB/KB Row R

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Sub: Push-Ups= HSPU, S2O, Object, Dips

Row=Pull-Ups, Object

Double Unders= Toe Tap L&R=1

-

Zoom 6PM!

https://us04web.zoom.us/j/784157445


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