WOD 04.03.2021

For Fun!

10 DB Box Overs

20 DB Lunges

30 Man Makers

40 Burpee Box Jumps (24/20)

50 DB Front Squats

(35/25)x2

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)