WOD 02.20.2021

For Fun:

20 Bar Muscle Ups

40 DB Squat Snatch

60 DB S2O

80 Burpees

100 DB Squats

(50/35)

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)