WOD 02.04.2021

Buy in: 25 Burpees


5 Rounds:

10 Shoulder to Overhead (115/80)

50 Double Unders


Cash Out: 25 Burpees

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)