For time:
21-18-15-12-9-6-3
Box Jumps (24/20)
Devils Press (35/25)x2
WOD 02.01.2021
Recent Posts
See AllEvery 5 min for 20 min: 10 Power Cleans (135/95) 20 Pull-Ups 30 Box Jump Overs (24/20)
3 Rounds: 20 Burpee Over Bar 20 Toes to Bar 20 Shoulder to Overhead