WOD 01.30.2021

For time:

100 Sit-Ups

75 Burpee 2xJump

50 Deadlifts (95/65)

25 Hang Power Snatch (95/65)

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)