WOD 01.12.2021

20 min AMRAP:

10 BBJO (24/20)

15 Toes to Bar

20 Goblet Squats (55/35)

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)