Schedule 07/27 - 08/08Monday Zoom NoonTuesday BCF BACKYARDWednesday Zoom 6pmThursday BCF BACKYARDFriday Zoom NoonSaturday BCF BACKYARD https://us04web.zoom.us/j/784157445
Monday Zoom NoonTuesday BCF BACKYARDWednesday Zoom 6pmThursday BCF BACKYARDFriday Zoom NoonSaturday BCF BACKYARD https://us04web.zoom.us/j/784157445
WOD 03.06.2021Every 7 min (for 28 min): 100 Double Unders 20 Chest to Bar 20 Burpees 20 DB Ground to Overhead (35/24)x2