SCHEDULE

Monday Zoom Noon

Tuesday BCF BACKYARD

Wednesday Zoom 6pm

Thursday BCF BACKYARD

Friday Zoom Noon

Saturday BCF BACKYARD

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WOD 05.01.2021

For Fun: 400 Double Unders 100 Toes to Bar 50 Devils Press 50 DB Thrusters (50/35)x1 *(8am Bella’s Bonus Class!)