MEET THE COACHES

Chris Tioseco

Head Coach

 

Years of Experience: 15 Years

Certifications: CrossFit Level 1, CrossFit Level 2, CrossFit Kids, USAW Weightlifting L1, CPR

Favorite Exercises: Handstand Push-Ups, Squat Cleans, Muscle-Ups

Favorite food: Pizza and Sushi

JP Tioseco

Coach

 

Years of Experience: 15 Years

Certifications: CrossFit Level 1, CrossFit Level 2, USAW Weightlifting L1, CPR

Favorite Exercises: Assault Bike, Overhead Squats

Favorite food: In n Out and Fried Chicken

Charis Chan

Coach

 

Years of Experience: 8 Years

Certifications:  CrossFit Level 1, CrossFit Level 2, CrossFit Kids, CPR

Favorite Exercises: Snatch

Favorite food: Pizza and Ice Cream

Kelly Ly

Coach

 

Years of Experience: 6 Years

Certifications: CrossFit Level 1, CPR

Favorite Exercises: Squat Cleans, Thrusters, Bar Muscle-Ups 

Favorite food: Burritos and Zachary’s Pizza!

Trel Mangarin

Coach

 

Years of Experience: 6.5 Years

Certifications: CrossFit Level 1, CPR

Favorite Exercises: Murph (1 Mile Run, 100 Pull-Ups, 200 Push-Ups, 300 Air Squats, 1 Mile Run)

Favorite food: Sushi and Burritos